Tag Archives: single dad

“Ts” Of Single Fatherhood – Train

Growing up, my dad trained Brittany Spaniels.  We used them for hunting quail and he competed with them in AKC field trials.  Over the years, we ended up with several national champions and I have rich memories of spending weeks each summer in the White Mountains of Arizona for the trials and countless quail hunting trips.

Photo Credit: vishnubhagat123 via Compfight cc

Photo Credit: vishnubhagat123 via Compfight cc

Young bird dogs go through a time of “breaking” where they learn to stay still when a bird flushes from a bush.  As you can imagine, when a bird takes flight, the dog would really like to chase it and catch it.  However, the handler wants the dog to stand still so he can safely take aim and shoot the bird…and not the dog.

We used repetition to train the young dogs.  We also used shock collars to break them from chasing the birds.  Don’t worry, this did not harm the dogs or lead to them needing therapy.

Kids present an entirely different paradigm related to training.  We not only want to “break” our kids of bad habits and rude behavior, but we want to train them in a way that brings out the uniqueness of each of them and encourage them to flourish.  How do we do this?

Generally, moms excel in areas dealing with hygiene, manners, gift-wrapping, and empathy.

Dads usually do a great job training in physical activity, lighting fireworks and right-brained stuff.

Our job, as single dads, requires us to cover all the bases.  And we are not allowed to use shock collars when our kid uses bad manners at the dinner table.

So, how can we set ourselves up to train our kids well?

Seek input from moms.  Find a “mom” who has frequent interactions with your kids and ask them to give honest input about what training they need.  Others notice little things, and some big things, we may have no clue about.  Thank them for the input and seek training tips.

Engage kids in everyday tasks and special chores.  Giving our kids responsibility and compensation will help train them.  I appreciate the context Dave Ramsey puts this in – some behaviors are essential to just being part of the family (clearing your plate, picking up clothes, and other age-appropriate tasks), and others deserve compensation (or a “commission”).  This will both feel a part of the family unit and train them to act responsibly whether they get paid or not.

Consider outside training.  Occasionally, my dad would send a dog off with a professional trainer for specialized instruction.  For our kids, we have Junior Achievement, Boy Scouts and Girl Scouts, team sports (sportsmanship, playing with others), and many others.  Often, what we have told our kids for months will finally sink in when another adult gives the same instruction.  Frustrating, but a reality.  You and I did it, too!

 What has been the hardest thing to train your kid(s) to do?

“Ts” Of Single Fatherhood – Teach

Photo Credit: anastasia_vito via Compfight cc

Photo Credit: anastasia_vito via Compfight cc

Do your friends always seem to somehow teach their kid a life lesson about something like “finding margin in life” while they were both changing the oil in the family minivan and some oil overflows?  I often miss those teachable moments with my son, and I admittedly cannot change the oil in my SUV.

Those teachable moments seem to escape me when I am:

  • Distracted
  • Disconnected
  • Exhausted
  • Exasperated

In fact, most teaching suffers under the above conditions.  It suffers because we miss opportunities.  It suffers because our kids learn from our distraction, disconnection, exhaustion, and exasperation — they learn from us and become like us.

I became a full-time single father when my son was six.  Sons naturally learn from their fathers at all ages, but at six, he was particularly interested in what I had to say and how I acted.  I know he closely observed me and wanted to help in the kitchen, exercise with kettlebells, and go trail riding.  He seemed to want to learn things I did around the house and for recreation much more than he wanted to learn spelling or math at school.

As he aged, his interest in what I did and how I did it increased.  As did his observation about how I spoke, what words I used, how I let life affect my mood, and how I spoke about the divorce and his mom.

Our kids pay very close attention all all we say and do.  So, if the grind of work, laundry, cooking, cleaning, dating, homework, finances, and dealing with our exes leads us to become easily distracted and disconnected from our kids or exhausted and exasperated by our kids, we need to stop and assess the situation and make some changes.

Each one of us faces different daily challenges, but we all teach our kids about life in the midst of them.  How can we avoid missing those teachable moments or modeling less-than-desirable traits?  These practices have helped me:

Take care of yourself.  Eat well, get some exercise, play, and get plenty of sleep.  This will do wonders for your mental state and your ability to stay focused and positive.  One of my favorite lifestyle books is “The Primal Blueprint” by Mark Sisson.  I’ve been reading his blog, Mark’s Daily Apple, for a number of years and find his approach to diet and fitness to be spot on.  I highly recommend it…and your kids will love his emphasis on play.  Some of the best teachable moments come when we play games and get away from electronics (which we are just as or more addicted to as our kids).  Plus, teaching our kids to care for themselves and their health will pay dividends well into the future.

Read.  I received a degree in English literature in college and used to read voraciously.  Now, when I get into bed and open a book, I barely make it past a few pages before falling asleep.  I set a goal to read more consistently in 2015 for several reasons.  First, I enjoy reading all sorts of books.  I have not read enough fiction and miss a good story.  Second, reading keeps the mind sharp and makes us better teachers.  Most leaders in business, politics and culture read consistently.  Even picking a few blogs on topics of interest to read every day will sharpen the mind and broaden the materials you can draw from to teach your kids.  Plus, they’ll see you read and may even mimic you.

Include your kids.  The more you invite your kids into your chores and routine, the more opportunity you will have to speak into their lives and teach them both the practical and the conceptual.  Sometimes we get things done more quickly when the kids have their noses pressed up against the iPad…and that is OK sometimes.  But how much more opportunity would you have to connect with your kids and teach life lessons when they join you in the garage, the kitchen, or the yard?

What is the best “teachable moment” you have had with your kids?

 

Lots Of “New” For 2015

Thank you for indulging me during an extended break from the blog.  My December got away from me with my wedding and merging households, the holidays, and mentally preparing for…going back to work.

I am thankful for my new wife, three new stepsons, new traditions, new in-laws and family, and even the new challenges.

With all the “new,” I still want to offer what I can to single dads.  So, after a brief sabbatical, it is back to the keyboard and MailChimp.  I hope you will continue to benefit from these posts and I look forward to introducing you to some new voices in the coming months.

I want to leave you with something substantive in this post, and again it is from one of my favorite bloggers, Dr. Tim Elmore.  As we venture into 2015, with or without resolutions, we need to approach life as single fathers with intentionality – and this post from Dr. Elmore gives great guidance to do just that.

 

A Single Dad’s Non-Pinterest Christmas

My son loves Christmastime – and not even the whole gift-getting thing.  He enjoys the season, the decorations, the trees, the food, and even a few of the songs.  He really wants to learn to snowboard this winter, so the season will be full.

Photo Credit: *Betso* via Compfight cc

Photo Credit: *Betso* via Compfight cc

Unfortunately, neither of us received the gift of decorating.  So, when Thanksgiving comes and goes, we trudge up to the self-storage unit and pull out a couple plastic bins filled with Christmas decorations.  Tree ornaments (including a Christmas pickle ornament?!?), a partial nativity scene, several balled up bunches of lights, five or six random decorations, two nutcrackers, and Christmas place mats.  Not exactly Martha Stewart territory.

I do not have a Pinterest account to get the latest decorating ideas.  Even if I did, no way would I find the required glue guns, glitter, styrofoam rings, fake holly, and gingerbread men anywhere at home.  When you look at our Christmas tree, ornaments usually occupy 15 percent of the surface area like a herd of sheep bunched up for protection.  That’s how we roll.

If you share my decorating skills, consider the following ideas for the season:

Suck it up and decorate.  This is not about you – it is about your kids.  Think back to the holidays with your family.  Do you remember the decoration your parents told you to never touch?  Do you remember the ornament you always got to hang on the tree?  Do you remember re-arranging nativity pieces?  Your home may not have made the cover of “Good Housekeeping’s Best Decorated Home” but you still have your memories.  Make those same memories for your kids.

Use old decorations from your marriage.  Out with the old and in with the new may not cut it.  My son has strong memories – good memories – associated with a few of the decorations in those plastic bins.  Throwing out or “losing” them will not aid in the healing process.  Certainly many psychologists have written well-researched papers on why this is, but all I know is my son spends time looking at certain ornaments on the tree and telling me about the good memories they bring.  Seems a bit Scrooge-ish to bury those memories.

Marry someone who can decorate.  Just seeing if you are paying attention.

Build up your decoration stockpile.  Figure out an annual ritual to build up the decorations in your home.  Maybe your son likes superhero themed nutcrackers.  Maybe your daughter loves nativity scenes.  Set a dollar amount for each kid or the household and go out to get something new together and build up your arsenal and build some new memories for all of you.

What Christmas traditions do you have with your kids?  What is something new you can do this year to build new, healthy and happy memories?

“T’s” Of Single Fatherhood – Touch

In a split second, happiness turned into agony.

My son’s foot found the family jewels during a run-of-the-mill wrestling match.  It was not the first time and certainly will not be the last.

Photo Credit: Brian Auer via Compfight cc

Photo Credit: Brian Auer via Compfight cc

I call a time-out and roll to the edge of the living room and curl up like a baby.  A few deep breaths and before I know it, my son is giving me a hug and apologizing.  Only a few words are needed to reassure him I will be OK and know it was an accident.  I shake it off and get back in the ring.

Sound familiar?  Why do kids find the most vulnerable parts of our bodies to accidentally hit, kick, and poke?  Why do we subject ourselves to non-accidental hitting, kicking and poking (also known as roughhousing)?

Bonding.  Not much different than a hug, kiss or reassuring touch.

My son loves to cuddle and watch TV.  He wants his back scratched at bedtime.  He will snuggle up while I read a book to him and just as quickly body-slam me and beg to wrestle.

He does this because touch makes connections and bonds.  We have all read stories about babies in orphanages who do not receive adequate touch from adults suffering from physical ailments, suppressed neurodevelopment, and emotional problems.

We also know, as men, women tend to be better at touch.  You may be an outlier, but, in general, men have room to improve in this area.

So, does your kid respond to touch?  Does your kid pester you, poke you, prod you?  Could he be looking for physical contact or physical reassurance?

Take a moment to consider the ways you engage in physical touch with your kid.  It could be roughhousing, tickling, or hugging.  It could be none of those.

Again, I commend to you Dr. Gary Chapman’s book – The Five Love Languages of Children – which explores the subject of physical touch and even provides an assessment tool to discover how highly it ranks for your kid.  As an aside, if you use the above link to order the book, I will receive a small portion of the sale which helps to offset the cost of running this blog…and is much appreciated!

Over the next few days, pay attention to how you use physical touch with your kid.  Does a hug, kiss on the head or a tickle fight change how you interact, improve his mood, or strengthen your relationship?  Do you struggle with even remembering to show physical affection to your kid?  Do you fall into the category of guy who just wishes there was a woman around to do the hugging and cuddling?

When mom is not around on a consistent basis to supply physical touch to your kid, you need to fill those shoes.

What benefit have you found when you show affection or engage in physical touch with your kid?  

 

“T’s” Of Single Fatherhood – Time

No quote from Harry Chapin’s “Cat’s in the Cradle” in this blog post.  As a full-time single father, you have already committed to spending time with your kids.  Lots of time.  In fact, you may feel a bit of guilt when you wish you could get a break.

You give your kids an incredibly valuable gift with that time.  No matter what happened to get you to this place, you now have primary responsibility for them and will spend a large portion of your non-working hours being dad.

Photo Credit: Busy Chris via Compfight cc

Photo Credit: Busy Chris via Compfight cc

Young children require greater and more intense attention.  Feedings, diapers, baths, reading, playing, more diapers, and more feedings – just tapping those words out on my keyboard reminded me how exhausting those years were.  You may have help, but when you have those kids alone your time is consumed.

When you change diapers, older potty trained kids seem easier.  Seem is the operative word.

Intuitively, we all know parenting requires lots of time.  We all know time invested in a relationship nurtures and grows it.  So, it would seem parenting – especially if you parent the majority of the time – would result in awesome relationships with your kids.

Again, seem is the operative word.

I have spent time with my son and squandered time with my son.  I have been present with my son and I have been in the same room as my son.  I have listened to my son and I have been aware some creature was chattering somewhere in the room while I responded to an email.  You get the idea.

We would not function if every moment of every day involved deep levels of intimate communication and attention to our kids.  They would go crazy, too!  But, we can begin to identify those moments we can leverage and allow for deep connection.

I wrote about the value of a bedtime ritual – intimate and quality time.  I suggested we pay attention to their prompting for your time and presence, even if it involves a cartoon.

We have been given time with our kids – something we should thank God for.  So, let’s handle the time well.  Give this a try:

  • If your kids are too young to effectively communicate, write down two ways you can have quality time with your kids each day and do them.  This could include anything from 10-15 minutes of focused play time at morning and at night, to reading, to going for a walk, or to throwing a ball.  Discover what your kids enjoy and what they enjoy doing with you…and do it.
  • If your kids are older, ask them to tell you two things they like doing with you.  Then do those things on a consistent basis.

How do you spend quality time with your kids?  What benefits have you seen?  What gets in the way of spending quality time with them?

Single Fatherhood And The Letter “T”

This past week will stand out in my memory.  Had a great time with my son on Veterans Day, went on a business trip with a favorite client, saw many old friends, made new friends, and got engaged on Saturday.

So, technically, I will not qualify as a full-time dad much longer.  But this blog will continue as long as I can provide content of value to you.  Plus, every post seems to help me (and some married dads) parent a little better – remind me of some things forgotten or neglected.

Photo Credit: B Tal via Compfight cc

Photo Credit: B Tal via Compfight cc

Reserving the right to interrupt the upcoming series should something pertinent come along, I plan to take the next several weeks to address what I call the T’s of single fatherhood.  Yes, they can apply to all fathers, but we face some unique challenges and have some incredible opportunities I would like to explore with respect to these words:

  • Time
  • Touch
  • Teach
  • Train
  • Talk
  • Truth
  • Trust
  • Therapy
  • Thank
  • Thrive
  • Transform
  • Tailor

I look forward to a great conversation ahead – please join me.

Do you have a suggested “T” word to add to this list?

 

 

Make Sure Your Kids Celebrate Their Mom’s Birthday

My son spends both my birthday and my ex’s birthday with me.  He is young enough to have limited ability or interest to keep track of any more than his birthday, Christmas, and whether or not it is Friday so he does not have to go to school the next day.

I felt badly waking up on my birthday this year and casually telling my son what day it was.  He felt badly he did not know and gave me a big hug.

Photo Credit: Robots are Stupid via Compfight cc

Photo Credit: Robots are Stupid via Compfight cc

We do not have family in town to remind him to make me a card (no glitter please…I hate that stuff) or wake me up to a cheery rendition of “Happy Birthday” at the crack of dawn.  And I am OK with that, although I am sure there is a better way.

But what to do with my ex’s birthday?  Despite the physical and emotional distance between the two of us, making sure my son knows about her birthday and making sure he sends a card and speaks with her must be a priority.

I have no interest in spending money on my ex, but the cost of a card or supplies to make a card (including glitter if he wants to send her some) is worth every penny.  Me reminding him about mom’s birthday allows him to connect with her and not feel tension he may experience at other times.  It helps maintain an emotional connection and allows for positive interaction between the two of them.

So, here is what I recommend:

  • Set a calendar reminder about one week before your ex’s birthday.  That gives you enough time to go with your kid to pick out a card or gather the supplies to make one for her.
  • Do not dictate the message.  Let the card be 100 percent from your kid – mom’s know what words are theirs and which ones are yours.
  • Make sure your kid calls or FaceTimes mom on her birthday.  Let him know you recognize it is an important day – just like his and yours.

You will see benfits to doing this:

  • You will gain trust with your kid.  He understands something painful happened between you and mom, and knows you actively engage him with significant events in mom’s life.
  • You may see improved co-parenting because this fosters trust and appreciation with your ex.  Can’t hurt…might help.
  • You may encourage reciprocal actions on the part of your ex.

We all need to heal from our divorces.  Holding on to anger and disappointment does not allow for healing.  Channeling our anger through our kids harms everyone, so find a way to have them acknowledge and celebrate important events in your ex’s life.

How do you celebrate your birthday with your kids?